Hi and welcome to Ellevation Fitness. I understand that keeping fit, losing weight and gaining muscle can be challenging, my aim is to help you overcome hurdles and reach your goals. That's why I offer a wide range of group exercise classes, there is something for most of you if you're eager to get and stay fit & strong.
I am Liz Grindle, an experienced Fitness Professional and owner of Ellevation Fitness. I specialise in all aspects of Group Exercise Classes both in person at a fabulous studio right in the heart of the beautiful Forest of Dean and online for those wanting to join in from home. As a VIP with access to my online platform you can join me in real time as I teach my classes or on demand when it suits you. All the workouts are saved so you can enjoy them over and over again. I also provide Workforce Wellness packages to local businesses.
I understand that adapting new fitness habits can be difficult and the reality of everyday life can put barriers in the way. I hope my no nonsense 'real' approach to getting & staying fit will help and encourage you to workout with me in my exercise classes. I am a busy mum of 5 and juggle my work and family life whilst getting through all the curve balls that mid life throws at us, so believe me when I say I'm a real person who puts on fun, safe, effective classes to encourage and motivate real people. I warmly welcome every new client and do my best to ensure they feel relaxed and inclusive from the start. There is a real sense of community among us which I hope you'll feel part of as soon as you step in.
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